As some of you may not know, Glutathione is considered to be the most powerful, most versatile, and most important of the body's self-generated antioxidants, but it must be in the reduced form
to work properly. Sometimes glutathione will be listed on the label of
a product, however it wont be specifically listed as being reduced. The
unreduced form is much cheaper but is not metabolically active. Gluta-C has
all that and more, it contains Alpha Lipoic Acid and Vitamin C, to keep
it on it's reduce form, otherwise it will not be effective as an
anti-oxidant, anti-aging nor skin whitening.
Glutathione is a small protein composed of three amino acids - cysteine, glutamic acid, and glycine - that is involved in detoxification and antioxidant mechanisms. Glutathione is critical for healthy immune system function. And doubling the dose will ultimately whiten the skin by blocking and converting dark/yellow melanin pigmentation to white melanin pigmentation. This is the only known side-effect of taking reduced Glutathione in an increased dose, and for most people, including myself, this is a good side effect.
Glutathione levels help protect the body from oxidative stress. Thus, glutathione levels are correlated with aging and physical function. One way to drastically increase glutathione levels, aside from consuming glutathione precursors, is through the ingestion of ascorbic acid - vitamin C - and ALA (Alpha Lipolic Acid). Look and feel Healthy, inside and out!!
FACTS ABOUT GLUTATHIONE
Now, what you are going to read below is just a reality that summarized expectations from Glutathione intake, but first you have to understand what Glutathione really is:
Glutathione is a a tripeptide consisting of glutamic acid, cysteine and glycine is known to act as coenzyme in a few enzymatic reactions, but its importance may lie in its role as a non specific reducing agent within the cell. Glutathione is the most abundant non-protein compound present in living organisms. Glutathione has many functions beyond removal of toxic metals like mercury. It is essential for maintaining cellular redox state, which every human metabolic process depends upon, in every living cell in our bodies.
Glutathione peroxidase may help delay the physical effects and problems of aging.
Adequate amounts of glutathione are needed to help the immune system
fight against free-radical damage, infection, and illness. Glutathione may help prevent or lessen symptoms of conditions like asthma and rheumatoid arthritis.
There's
NO NEED to take additional Vitamin C, Vitamin E, Grapeseed, Alpha
Lipoic Acid, zinc or other ingredients for effectiveness esp. if the Glutathione is already pre-mixed with these said ingredients. Research
shows it has minimal absorption through the gut especially for the
purpose of skin lightening, taking this extra supplement is not
required. But if you think it will accelarate the skin lightening
effects, then for arguments' sake, take them. But I suggest to talk to
your Medical Practitioner for proper dosage before going too extreme
with your dosage.
Skin
lightening from taking L-Glutathione is just a side effect, this is not
the main purpose of Glutathione. Glutathioneis the Ultimate
anti-oxidant, anti-aging, Immune Enhancement and detoxifier, skin
lightening is just a BONUS!
Make sure to ONLY get pure 100% reduced L-Glutathione. Oxidized, unreduced or blends will not work for any purpose. And for
obvious reasons, stay out of the sun and wear SPF 30 or more, otherwise
you will just defeat the purpose. 500mg twice a day is enough dosage Glutathione as a dietary supplement or skin whitening. If anyone
recommends more is obviously wanting to earn more. L-Glutathione is
good for you. There has been no known bad side effects from taking Glutathione. You will receive the benefits of Immune enhancement,
detoxification and Anti-oxidant with use of this product. Skin
whitening is just a Bonus!
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